Active Teens? Here’s a Clean Routine for Post-Practice Skin

August 19, 2025

If your teen plays sports, you know the routine: sweat, dirt, and hours spent in locker rooms, on fields, or in the gym. While exercise is great for the body, all that physical activity can leave the skin in need of some extra care—especially the face.

At Diary of Queen Esther, we believe that even young skin deserves a little attention and intention. That’s why we’ve put together a simple, effective skin care routine using our handcrafted soap bars—perfect for teens who want to feel clean and refreshed after practice.

Step 1: Wash with a Deep-Cleansing Bar

After any workout or game, the first step is always cleansing. We recommend starting with one of our Activated Charcoal-based soaps:

Activated Charcoal & Tea Tree Soap
This bar combines the naturally purifying properties of charcoal with the crisp, refreshing scent of tea tree. It's a great option for cleansing the face and body after sweating.
Activated Turmeric & Charcoal Soap
A customer favorite for teenagers! This bar is made with turmeric, known for its brightening and balancing properties, alongside activated charcoal for a thorough cleanse.

Both bars help remove sweat, oil, and surface buildup—without stripping the skin.

If your teen deals with Super-Sensitive Skin, try Ram In The Bush Soap, Cacao Butter Soap, Olive Oil Soap, Oatmeal Soap (dry & itchy skin) or Shea Butter Baby Soap. These soaps are Essential Oil and Fragrant Oil FREE!

Step 2: Rinse Well + Pat Dry

Teach your teen to rinse thoroughly and pat the skin dry with a clean towel (not rub). This small detail helps prevent unnecessary irritation and keeps the skin barrier happy.

Step 3: Keep It Moisturized

After cleansing, skin can sometimes feel a bit tight. Even for teens with oilier skin, a gentle moisturizer helps maintain balance.

While our whipped body butters are unavailable for shipping in the summer due to shipping sensitivities, they’ll return in the fall. In the meantime, a light, fragrance-free moisturizer like our Handcrafted Queen Esther's Anointing Facial and Body Oil, can help round out the routine.

A Note on Consistency

Like anything in life, consistency is key. Encourage your teen to build this quick 3-step habit into their post-practice or evening routine. It doesn’t need to be complicated—it just needs to be clean.